Many people make the mistake of thinking skinny drinks are low carb keto drinks. Image via @keto_carsen. Other no-carb brews are the blonde roast, their featured dark roast, and more. 6. Starbucks keto white drink A fun option for those doing keto 19,113 views. The Peach Citrus White Tea drink (a.k.a. The amount of steamed milk and all those pumps of sugar free vanilla syrup (or your personal fave flavor) means … Women's Health may earn commission from the links on this page, but we only feature products we believe in. Although there are plenty of options for food and keto friendly drinks at Starbucks, some items are not keto-friendly in store no matter how many modifications you make. Here’s How To Order Starbucks’ Keto ‘White Drink’ Get your Starbucks fix while still sticking to your keto diet! What’s the takeaway? Down below, I’ve compiled the top 10 Keto Starbucks drinks and the exact wordage down below. We suggest staying light on the sweetener by only adding 1-2 pumps of the sugar-free syrup or bringing your own keto-friendly sweetener. It should be said, though, that the drink has precisely zero coffee in it (although thankfully the tea does seem to have some caffeine)...but people are straight-up losing their sh*t over this online: For the record, this keto-friendly drink isn't limited to the Peach Citrus White Tea variety—you can mix and match this with any kind of (sugar-free) tea and (sugar-free) flavoring your keto-friendly heart desires. Is the Starbucks white drink truly keto-friendly? Amanda Suazo is a copywriter and food blogger from northern California. You can convert this drink into a keto-friendly option by asking for Unsweetened Passion Tango Iced Tea (request it with no sugar and no water). Why trust us? The Flat White is also made with whole milk. Grande Iced Coffee. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Source: lowcarbtraveller. Starbucks is one of the leading coffee shops for keto-friendly drink options. You will be surprised to know that people are waiting in line to try this latest Starbucks keto drink and want to know whether this drink will help them with their keto diet plan or not. Your Starbucks white drink needs an upgrade — and with a few easy swaps and just minutes of prep, you can make a keto-friendly version at home in a fraction of the time. Get 21% off select items and start off 2021 right! Order these keto-friendly Starbucks drinks without ruining your diet. Keto Diet for Beginners – Your Complete Guide, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4615743/, 3 bags of organic peach white tea with no added sugar or artificial flavors, such as, 1/3 cup full-fat canned coconut milk (BPA-free), 6 drops of liquid stevia or monk fruit, or more to taste, 1/2 teaspoon vanilla extract, or more to taste. What do you think? Here's exactly what goes into this keto-friendly Peach Citrus White Tea, according to Spoon University: The drink is carb- and sugar-free, which, of course, is why it's keto-diet approved. For a non-blended version, simply blend liquid ingredients and pour over ice. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. The Starbucks white drink also contains heavy cream — a dairy product that’s technically keto-friendly, but not the highest-quality source of fat. Steep tea for 4 minutes (or as instructed on the box), then remove and discard tea bags. I consider anything over 5 carbs a deal breaker. Everyone's Freaking Out Over The #KetoPinkDrink, 13 Keto-Friendly Starbuck Drink And Snack Orders. Starbucks sugar-free syrups (and many sugar-free products) contain a sugar substitute called sucralose. Related: Keto Diet for Beginners – Your Complete Guide. Keto White Drink: Order an unsweetened Peach White Tea with 2-4 pumps sugar-free vanilla syrup, a splash of heavy cream and no classic syrup. If you heard the craze about the Keto Starbucks Pink Drink the new Keto White Drink might be even better and available in the UK too!! What makes Bulletproof Coffee Beans Different? It's possible to customize a number of Starbucks drinks to make them fit a low carb, high fat ketogenic diet. Peach Citrus White Tea by Starbucks has grabbed the attention of many people who are following the keto diet plan. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. Just How Fattening Is Starbucks' New Delish Granita Drink? The most common low carb coffee drink at starbucks is a Flat White. people mixing-and-matching individual ingredients). And if you're feeling a little extra that day, you can get it also get it blended. Remember that skinny drinks aren't keto drinks. This content is imported from {embed-name}. the Pink Drink) is a sweet-tart drink made with coconut milk, tea, and a hefty dose of sweetener. Want more cool, keto-friendly coffee and tea? Not to mention, most skinny drinks at Starbucks have 20 grams of carbs - or more - each! Sucralose is a common sugar substitute often advertised as low-carb or diabetic-friendly. So the keto white drink was creamy, kinda milkshake-ish, not very sweet with a hint of tea. The Starbucks white drink is a spin on the coffee chain’s Peach Citrus White Tea Infusion: A drink that normally blends a fruity white tea with a cane sugar-based syrup. Normani Is More Confident Than Ever Before, Filters, FaceTune, And Your Mental Health, ‘Fitness Helped Me Find Joy After Losing My Leg’. If you have a drink that you love and want me to come up with the lingo for you, drop a comment below. If real peaches and cream aren’t in the cards, this treat is worth a try. An avid Bulletproof fan from the diet’s early days, she holds an MBA in marketing from the University of Washington. Doing Beachbody Programs ’ support a true ketogenic state the tea in the cards, this treat is a... @ daniellegoesketo ) treat, cure, or vanilla if needed and blend mix! Not intended to diagnose, treat, cure, or an iced matcha latte, or prevent disease..., but if you 're feeling a little extra that day, you can get it blended recommends! 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